Name: Slow cooker red lentil dhal
Prep time: 0 hour 10 minutes
Cook time: 5 hours 0 minute
Yield: 4 Servings
Ingredients: 380g dried red lentils; 250ml cold water; 400ml tin of reduced fat coconut milk; Handful of cherry tomatoes, finely chopped; 4 garlic cloves, crushed; 2.5cm fresh ginger, grated; Juice of 1 lemon; 1 tsp ground turmeric; 1 tsp chilli flakes; 1 tsp ground cumin; 1 tsp curry powder; 1 tsp garam masala; 1 bay leaf; Salt and pepper, to taste; Fresh coriander, to garnish; Spring onions, chopped, to garnish

Serves: 4

Course: Dinner

Cooking Time: 5 hrs

Prep Time: 10 mins

Ingredients

380g dried red lentils
250ml cold water
400ml tin of reduced fat coconut milk
Handful of cherry tomatoes, finely chopped
4 garlic cloves, crushed
2.5cm fresh ginger, grated
Juice of 1 lemon
1 tsp ground turmeric
1 tsp chilli flakes
1 tsp ground cumin
1 tsp curry powder
1 tsp garam masala
1 bay leaf
Salt and pepper, to taste
Fresh coriander, to garnish
Spring onions, chopped, to garnish

1. Place all the ingredients in the slow cooker, stir and season to taste. Cook on low for 5-6 hours, then stir and garnish with fresh coriander and chopped spring onions.

Per serving: 463 calories